Food, Recipe

I’m calling this, Orange Creamsicle (yum)

Connie Rayna, CHHC

Untitled

It’s packed with great vegan protein and it’s delicious! I call it the Orange Creamsicle Plus (protein and great energy carbs)

What’s in it?

  • Orange
  • 2 carrots
  • 2 slices (about 1 inch thick) cooked Yam
  • 1 Scoop SunWarrior Vanilla Protein
  • 1/2 Cup Almond Milk
  • 1 Cup Cold Filtered Water (with added Minerals)
  • About 4 ice cubes

Topped off with my Protein Crunchies and some Cocoa Goodness

Published by Connie Rayna, CHHC

I am fanatical about food, fitness, and overall well being. I love anything outdoors and most weekends I'll be at the beach paddling. I also love adventure travel and have traveled the world. I'm a member of the USA Canoe and Kayak team, a Reiki Master and board certified health coach.

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