Health Coaching

Exciting News – Beginning Tomorrow join me for 12 Days of Healthy Habits


Exciting News Travels Fast!!!

Beginning tomorrow were doing 12 days of healthy habits!

It’s already Mid-October and the holiday season is creeping up! Beginning tomorrow I’m kicking off 12 Days of Healthy Habits!  Just in time to get good habits formed before the holiday season takes over our minds, bodies and souls!!!!  

For the next 12 days we will focus on building healthy habits 1 day at a time. Get ideas from each other on what new healthy habits are undertaken and commit to your own healthy habit change! Look out, change is a coming!!!!!

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