A healthy throat chakra goes beyond the ability to communicate effectively. It truly can affect all areas of your life and well-being. When the throat chakra is out of balance, everything in your life can become chaotic because it’s the link and gateway to the first of the highest spiritual centers in the chakra chain. Out of balance and it will block healthy energy flow from your root chakra all the way to your crown chakra.
Once under control and balanced, it’s important to keep it maintained as the smallest of situations, incidents can cause the imbalance. Here’s what I give my clients after a 90-minute throat chakra healing session to help them maintain their newfound health:
Do the below at home therapy once a month after your throat chakra healing session to maintain a healthy balance and a healthy lifestyle. If you would like more information on the chakras, don’t hesitate to contact me. My Throat Chakra 90 minute healing session will bring back balance and newfound energy to your daily life. CLICK HERE for more information.
Suggested STONES to keep the balance:
Aqua Marine, Larimar, and Blue Tourmaline (all of these stones will help with the ebb and flow of the energy)
Oils to use:
Cypress, peppermint, lavender, and chamomile (all help to maintain balance in the throat chakra)
At Home Recommended Therapy:
Put a few drops of cypress oil on your left palm, place palms together and rotate in a clockwise direction. Pat your palms on your throat to get just a hint of this beautiful balancing oil on the throat chakra. Lie down and place a small Larimar stone on the throat. Place a piece of Angelite next to each ear to help with your hearing and alongside the throat, place blue tourmaline stones (1 on each side). Hold a piece of turquoise in each hand which will help with clearing if needed. Put on your favorite meditation music, relax, and walk through some basic relaxation exercises with the breath. Enjoy!
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Coach Connie 